Monday, May 25, 2009

Towards 'Optimum Health'



Contribute by: HealthRanger7

My passion is to help equip people so they can live healthier lives.
Most 'main stream' health information is not helpful at all. Why else is there such an increase in cancer, obesity, diabetes, high cholesterol, heart diseases, strokes, migraines, multiple sclerosis, fibromyalgia, lupus, ALS, Alzheimer's, Parkinson's, autism, ADHD, ADD, asthma, epilepsy, depressions, osteoporosis, arthritis, chronic fatigue, indigestion, allergies, etc?
The main causes of disease are:
  1. A high fat, animal-based diet.
  2. Artificial sweeteners (aspartame, Splenda, etc).
  3. Flavor enhancers (such as MSG).
  4. Transfats or (partially) hydrogenated oils.

Other health dangers include:-

  • Fluoride (in toothpaste, drinking water).-
  • Mercury (in vaccines, flu shots, amalgam fillings).-
  • Aluminium (in vaccines, sunscreens, deodorants).-
  • Cholesterol-lowering drugs (statins).-
  • Antidepressant (SSRI) medication.-
  • Stimulant (ADHD) medication.-
  • Food additives (E-numbers).
  • Genetically Modified foods.-
  • High Fructose Corn Syrup.-
  • Bisphenol A (in plastics).-
  • Synthetic air fresheners.-
  • Teflon (in cookware).-
  • Soybean products.-
  • Mobile phones.-
  • Microwaves.

Doctors usually ignore this information. All they are trained to do is treat your symptoms with medication.

Instead of treating symptoms, doctors should focus on the causes of disease. A high fat, animal-based diet consisting of mostly meat and dairy products clogs arteries and restricts blood flow throughout the body. A restricted blood flow combined with the many neurological toxins in our food results in an impaired immune system. This causes most of our diseases.

In contrast, healthy, plant-based foods will enhance the immune system. With a healthy immune system, the body is able to fight off diseases and heal itself.

150 years ago, most people ate a plant-based diet as animal-based foods were too expensive. Most of the diseases we suffer from today were practically non-existent back then.

"My people are destroyed for lack of knowledge.

"Hosea 4:6 (KJV)"With all thy getting, get understanding.

"Proverbs 4:7 (KJV)Hippocrates, the founder of medicine said: "Let thy food be thy medicine and thy medicine be thy food.

"Nearly all diseases can be completely reversed and cured through the use of a healthy plant-based diet!

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Please click on the grey text box next to the videos for additional information.

Excellent health resources:

For all my health videos search for:

  • health4me
  • Voor alle video's zoek naar: suikervrij gezondheid

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Do you find it difficult to lose weight and life healthy?

  • The solution is actually quite simple. Avoid all artificial sweeteners, flavor enhancers and (partially) hydrogenated oils/fats (trans fats) as they are the main causes of obesity and disease. Read the book 'Fit for Life' by Harvey Diamond. This book will transform your life, in fact you'll never have to get on a diet again for the rest of your life!

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Have you been diagnosed with cancer?

Cancer is really a reduced immune system disease. Many toxins in our food and environment weaken the immune system, which in turn leads to cancer. This link has been proven by many independent studies, but is being dismissed by 'main stream' medicine.

The conventional cancer treatments chemotherapy, radiation and surgery try to remove the symptoms of cancer but they don't deal with the underlying causes of the disease. In fact, chemotherapy and radiation just reduce the immune system even further! That is the reason why most people do not get healed from cancer with conventional cancer treatments.

Before making a decision about cancer treatments, please visit these websites:

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Does your child have autism or display autistic-like symptoms?

A likely cause for the huge increase in autism cases is thimerosal, a mercury-based preservative, used in many vaccines and flu shots. Mercury is the second most toxic substance known to man after plutonium! Because of public concerns has Thimerosal been replaced in most childhood vaccines by increasing amounts of aluminium, which is also highly toxic!

A detoxification process called chelation can safely remove toxic metals such as mercury from the body. Chelation, in combination with a healthy plant-based diet has cured many children from autism.

Chelation is being dismissed by the 'main stream' medical community because of the huge financial ramifications. If they were to accept chelation as a legitimate cure for autism, they would in effect admit that vaccines have caused autism!

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"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident."~ Arthur Schopenhauer, philosopher (1788 - 1860)~~

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